SORBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

SORBET: 3 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	SORBET	ICE CREAM	Winner
Calories	193 cal	172 cal
Protein	0 g	3.1 g
Carbs	39.8 g	25 g
Fat	4.2 g	7.0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SORBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SORBET	ICE CREAM
Calcium, Ca	30 MG	125 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	36 MG	234 MG
Sodium, Na	0 MG	70 MG

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