SORBET vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SORBET: 5 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	SORBET	ICE CREAM	Winner
Calories	126 cal	233 cal
Protein	1.1 g	4.4 g
Carbs	29.5 g	20 g
Fat	0 g	15.6 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SORBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	SORBET	ICE CREAM
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	16 MG	0 MG
Sodium, Na	0 MG	61 MG

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