SORBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

SORBET: 4 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	SORBET	ICE CREAM	Winner
Calories	126 cal	200 cal
Protein	1.1 g	3.1 g
Carbs	29.5 g	24.6 g
Fat	0 g	10.8 g
Fiber	1.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SORBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	SORBET	ICE CREAM
Calcium, Ca	0 MG	92 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	16 MG	0 MG
Sodium, Na	0 MG	62 MG

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