SORBET & GREEK FROZEN YOGURT vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
SORBET & GREEK FROZEN YOGURT: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | SORBET & GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Calories | 85 cal | 222 cal | |
| Protein | 3.4 g | 5.6 g | |
| Carbs | 18.6 g | 31.9 g | |
| Fat | 0.4 g | 8.3 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORBET & GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SORBET & GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 208 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 13 MG | 62 MG |