SORBET vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 7 out of 11 nutrient categories

SORBET: 2 vs GELATO: 7 (2 ties)

Overview

Nutrient	SORBET	GELATO	Winner
Calories	149 cal	225 cal
Protein	0 g	4.2 g
Carbs	38.8 g	33.3 g
Fat	0 g	8.3 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SORBET	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SORBET	GELATO
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	258 MG
Sodium, Na	7 MG	108 MG

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