SOPRESSATA vs TURKEY BREAST
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 5 out of 9 nutrient categories
SOPRESSATA: 5
vs
TURKEY BREAST: 2
(2 ties)
Overview
| Nutrient | SOPRESSATA | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SOPRESSATA | TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 750 MG |