SOPRESSATA vs TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SOPRESSATA wins in 4 out of 9 nutrient categories
SOPRESSATA: 4
vs
TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | SOPRESSATA | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 321 cal | 113 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 25 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24.2 MG |
Minerals
| Mineral | SOPRESSATA | TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 742 MG |