SOPRESSATA vs SALCHICHON COOKED SALAMI
Nutrition comparison per 100 g serving
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SALCHICHON COOKED SALAMI wins in 5 out of 10 nutrient categories
SOPRESSATA: 3
vs
SALCHICHON COOKED SALAMI: 5
(2 ties)
Overview
| Nutrient | SOPRESSATA | SALCHICHON COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 429 cal | 351 cal | |
| Protein | 28.6 g | 14.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 35.7 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOPRESSATA | SALCHICHON COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 2,536 MG | 667 MG |