SOPRESSATA vs HONEY ROASTED TURKEY
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 4 out of 9 nutrient categories
SOPRESSATA: 4
vs
HONEY ROASTED TURKEY: 2
(3 ties)
Overview
| Nutrient | SOPRESSATA | HONEY ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 429 cal | 161 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOPRESSATA | HONEY ROASTED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 2,536 MG | 1,054 MG |