SOPRESSATA vs OVEN ROASTED TURKEY
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 3 out of 8 nutrient categories
SOPRESSATA: 3
vs
OVEN ROASTED TURKEY: 2
(3 ties)
Overview
| Nutrient | SOPRESSATA | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOPRESSATA | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,536 MG | 1,071 MG |