SOPRESSATA vs EXTRA LEAN OVEN ROASTED TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SOPRESSATA: 3
vs
EXTRA LEAN OVEN ROASTED TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR: 3
(3 ties)
Overview
| Nutrient | SOPRESSATA | EXTRA LEAN OVEN ROASTED TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | EXTRA LEAN OVEN ROASTED TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SOPRESSATA | EXTRA LEAN OVEN ROASTED TURKEY BREAST & WHITE TURKEY BROWNED WITH CARAMEL COLOR | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 750 MG |