SOPRESSATA vs TOSCANO SALAMI
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 3 out of 10 nutrient categories
SOPRESSATA: 3
vs
TOSCANO SALAMI: 1
(6 ties)
Overview
| Nutrient | SOPRESSATA | TOSCANO SALAMI | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | TOSCANO SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SOPRESSATA | TOSCANO SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,821 MG | 1,464 MG |