SOPRESSATA vs SMOKED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SOPRESSATA: 3
vs
SMOKED SLICED TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | SOPRESSATA | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSATA | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SOPRESSATA | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,536 MG | 1,179 MG |