SOPRESSA UNCURED ITALIAN SALAMI vs TURKEY BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
SOPRESSA UNCURED ITALIAN SALAMI wins in 4 out of 10 nutrient categories
SOPRESSA UNCURED ITALIAN SALAMI: 4
vs
TURKEY BOLOGNA: 3
(3 ties)
Overview
| Nutrient | SOPRESSA UNCURED ITALIAN SALAMI | TURKEY BOLOGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 219 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 28.6 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPRESSA UNCURED ITALIAN SALAMI | TURKEY BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPRESSA UNCURED ITALIAN SALAMI | TURKEY BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,714 MG | 1,188 MG |