SOPPRESSATA vs GENOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOPPRESSATA: 5
vs
GENOA: 5
(1 ties)
Overview
| Nutrient | SOPPRESSATA | GENOA | Winner |
|---|---|---|---|
| Calories | 294 cal | 341 cal | |
| Protein | 14.1 g | 18.7 g | |
| Carbs | 3.5 g | 23.1 g | |
| Fat | 24.7 g | 19.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPPRESSATA | GENOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | SOPPRESSATA | GENOA | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 220 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 965 MG | 1,495 MG |