SOPHIA vs ORGANIC RED LENTILS PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RED LENTILS PASTA wins in 4 out of 10 nutrient categories
SOPHIA: 1
vs
ORGANIC RED LENTILS PASTA: 4
(5 ties)
Overview
| Nutrient | SOPHIA | ORGANIC RED LENTILS PASTA | Winner |
|---|---|---|---|
| Calories | 380 cal | 343 cal | |
| Protein | 12 g | 26.5 g | |
| Carbs | 80 g | 52.3 g | |
| Fat | 1 g | 1.4 g | |
| Fiber | 0 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPHIA | ORGANIC RED LENTILS PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPHIA | ORGANIC RED LENTILS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |