SOPHIA vs 100% ORGANIC CHICKPEA PASTA
Nutrition comparison per 100 g serving
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100% ORGANIC CHICKPEA PASTA wins in 3 out of 10 nutrient categories
SOPHIA: 2
vs
100% ORGANIC CHICKPEA PASTA: 3
(5 ties)
Overview
| Nutrient | SOPHIA | 100% ORGANIC CHICKPEA PASTA | Winner |
|---|---|---|---|
| Calories | 380 cal | 1,537 cal | |
| Protein | 12 g | 22 g | |
| Carbs | 80 g | 50 g | |
| Fat | 1 g | 6 g | |
| Fiber | 0 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPHIA | 100% ORGANIC CHICKPEA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOPHIA | 100% ORGANIC CHICKPEA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |