SONORA STYLE FLOUR TORTILLAS TABLE SIZE vs ALMOND FLOUR KETO TORTILLAS
Nutrition comparison per 100 g serving
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ALMOND FLOUR KETO TORTILLAS wins in 6 out of 10 nutrient categories
SONORA STYLE FLOUR TORTILLAS TABLE SIZE: 3
vs
ALMOND FLOUR KETO TORTILLAS: 6
(1 ties)
Overview
| Nutrient | SONORA STYLE FLOUR TORTILLAS TABLE SIZE | ALMOND FLOUR KETO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 364 cal | |
| Protein | 5.5 g | 11.4 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 2.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SONORA STYLE FLOUR TORTILLAS TABLE SIZE | ALMOND FLOUR KETO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 136 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 60 MG | 409 MG | |
| Sodium, Na | 588 MG | 432 MG |