SONOMA VEGGIE BURGER vs ELK GROUND
Nutrition comparison per 100 g serving
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ELK GROUND wins in 5 out of 10 nutrient categories
SONOMA VEGGIE BURGER: 4
vs
ELK GROUND: 5
(1 ties)
Overview
| Nutrient | SONOMA VEGGIE BURGER | ELK GROUND | Winner |
|---|---|---|---|
| Calories | 197 cal | 134 cal | |
| Protein | 7.0 g | 23.2 g | |
| Carbs | 25.4 g | 0 g | |
| Fat | 7.0 g | 4.5 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA VEGGIE BURGER | ELK GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SONOMA VEGGIE BURGER | ELK GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Sodium, Na | 634 MG | 80 MG |