SONOMA MARKET vs SWEET & SALTY PISTACHIOS
Nutrition comparison per 100 g serving
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SWEET & SALTY PISTACHIOS wins in 8 out of 13 nutrient categories
SONOMA MARKET: 3
vs
SWEET & SALTY PISTACHIOS: 8
(2 ties)
Overview
| Nutrient | SONOMA MARKET | SWEET & SALTY PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 550 cal | 633 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 47.5 g | 30 g | |
| Fat | 40 g | 46.7 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA MARKET | SWEET & SALTY PISTACHIOS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SONOMA MARKET | SWEET & SALTY PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 117 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 1,033 MG | |
| Sodium, Na | 75 MG | 833 MG |