SONOMA JACKS vs CINCO LANZAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SONOMA JACKS: 3
vs
CINCO LANZAS: 3
(4 ties)
Overview
| Nutrient | SONOMA JACKS | CINCO LANZAS | Winner |
|---|---|---|---|
| Calories | 132 cal | 429 cal | |
| Protein | 10.5 g | 25 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 7.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA JACKS | CINCO LANZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SONOMA JACKS | CINCO LANZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 857 MG |