SONOMA JACKS vs CHEF STEPHEN
Nutrition comparison per 100 g serving
Ad 468x60
SONOMA JACKS wins in 6 out of 10 nutrient categories
SONOMA JACKS: 6
vs
CHEF STEPHEN: 3
(1 ties)
Overview
| Nutrient | SONOMA JACKS | CHEF STEPHEN | Winner |
|---|---|---|---|
| Calories | 132 cal | 166 cal | |
| Protein | 10.5 g | 1.0 g | |
| Carbs | 5.3 g | 10.4 g | |
| Fat | 7.9 g | 13.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA JACKS | CHEF STEPHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | SONOMA JACKS | CHEF STEPHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,316 MG | 884 MG |