SONOMA CHICKEN SALAD SNACK BREAK vs SOPRESSATA
Nutrition comparison per 100 g serving
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SOPRESSATA wins in 5 out of 10 nutrient categories
SONOMA CHICKEN SALAD SNACK BREAK: 4
vs
SOPRESSATA: 5
(1 ties)
Overview
| Nutrient | SONOMA CHICKEN SALAD SNACK BREAK | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 248 cal | 388 cal | |
| Protein | 11.7 g | 18.8 g | |
| Carbs | 12.2 g | 24.7 g | |
| Fat | 16.5 g | 22.4 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA CHICKEN SALAD SNACK BREAK | SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | SONOMA CHICKEN SALAD SNACK BREAK | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 235 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 378 MG | 918 MG |