SONOMA CHICKEN SALAD SNACK BREAK vs COLBY-JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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COLBY-JACK NATURAL CHEESE wins in 5 out of 10 nutrient categories
SONOMA CHICKEN SALAD SNACK BREAK: 4
vs
COLBY-JACK NATURAL CHEESE: 5
(1 ties)
Overview
| Nutrient | SONOMA CHICKEN SALAD SNACK BREAK | COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 248 cal | 419 cal | |
| Protein | 11.7 g | 18.6 g | |
| Carbs | 12.2 g | 25.6 g | |
| Fat | 16.5 g | 27.9 g | |
| Fiber | 0.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA CHICKEN SALAD SNACK BREAK | COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | SONOMA CHICKEN SALAD SNACK BREAK | COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 349 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 378 MG | 488 MG |