SONOMA CHICKEN SALAD vs SALAD BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SALAD BLEND wins in 6 out of 10 nutrient categories
SONOMA CHICKEN SALAD: 3
vs
SALAD BLEND: 6
(1 ties)
Overview
| Nutrient | SONOMA CHICKEN SALAD | SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 274 cal | 321 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 4.4 g | 21.4 g | |
| Fat | 23.0 g | 21.4 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONOMA CHICKEN SALAD | SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SONOMA CHICKEN SALAD | SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 292 MG | 393 MG |