SONNY & JOE'S SAUTED EGGPLANT vs AMERICAN POTATO SALAD
Nutrition comparison per 100 g serving
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SONNY & JOE'S SAUTED EGGPLANT wins in 5 out of 11 nutrient categories
SONNY & JOE'S SAUTED EGGPLANT: 5
vs
AMERICAN POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | SONNY & JOE'S SAUTED EGGPLANT | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 164 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONNY & JOE'S SAUTED EGGPLANT | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SONNY & JOE'S SAUTED EGGPLANT | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 286 MG | 414 MG |