SONNY & JOE'S vs SNACK BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK BOWLS wins in 6 out of 11 nutrient categories
SONNY & JOE'S: 4
vs
SNACK BOWLS: 6
(1 ties)
Overview
| Nutrient | SONNY & JOE'S | SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 16 cal | |
| Protein | 7.1 g | 1.6 g | |
| Carbs | 17.9 g | 4.9 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONNY & JOE'S | SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SONNY & JOE'S | SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 357 MG | 492 MG |