SONNY & JOE'S vs GOURMET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SALSA wins in 7 out of 10 nutrient categories
SONNY & JOE'S: 1
vs
GOURMET SALSA: 7
(2 ties)
Overview
| Nutrient | SONNY & JOE'S | GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SONNY & JOE'S | GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SONNY & JOE'S | GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 536 MG | 700 MG |