SONDA vs FRISA

Nutrition comparison per 100 g serving

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FRISA wins in 4 out of 9 nutrient categories

SONDA: 2 vs FRISA: 4 (3 ties)

Overview

Nutrient	SONDA	FRISA	Winner
Calories	42 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	10 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SONDA	FRISA	Winner
Vitamin C, total ascorbic acid	12.5 MG	0 MG

Mineral	SONDA	FRISA	Winner
Calcium, Ca	0 MG	8 MG
Sodium, Na	0 MG	2 MG

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