SOMERDALE INTERNATIONAL LIMITED vs SERRA CHEESE
Nutrition comparison per 100 g serving
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SERRA CHEESE wins in 5 out of 10 nutrient categories
SOMERDALE INTERNATIONAL LIMITED: 3
vs
SERRA CHEESE: 5
(2 ties)
Overview
| Nutrient | SOMERDALE INTERNATIONAL LIMITED | SERRA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOMERDALE INTERNATIONAL LIMITED | SERRA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOMERDALE INTERNATIONAL LIMITED | SERRA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 429 MG | 107 MG |