SOLSTICE CHOCOLATE vs VERONA VALLEY
Nutrition comparison per 100 g serving
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SOLSTICE CHOCOLATE wins in 4 out of 10 nutrient categories
SOLSTICE CHOCOLATE: 4
vs
VERONA VALLEY: 3
(3 ties)
Overview
| Nutrient | SOLSTICE CHOCOLATE | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 472 cal | 500 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 50 g | 70 g | |
| Fat | 36.1 g | 23.3 g | |
| Fiber | 19.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLSTICE CHOCOLATE | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLSTICE CHOCOLATE | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 100 MG |