SOLO POMODORO MUTTI PARMA vs TOMATO PUREE
Nutrition comparison per 100 g serving
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SOLO POMODORO MUTTI PARMA wins in 5 out of 11 nutrient categories
SOLO POMODORO MUTTI PARMA: 5
vs
TOMATO PUREE: 4
(2 ties)
Overview
| Nutrient | SOLO POMODORO MUTTI PARMA | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 97 cal | 40 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 15.6 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLO POMODORO MUTTI PARMA | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | SOLO POMODORO MUTTI PARMA | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 440 MG | |
| Sodium, Na | 344 MG | 32 MG |