SOLO POMODORO MUTTI PARMA vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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SOLO POMODORO MUTTI PARMA wins in 6 out of 10 nutrient categories
SOLO POMODORO MUTTI PARMA: 6
vs
CRUSHED TOMATOES: 2
(2 ties)
Overview
| Nutrient | SOLO POMODORO MUTTI PARMA | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 97 cal | 33 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 15.6 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLO POMODORO MUTTI PARMA | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 9.8 MG |
Minerals
| Mineral | SOLO POMODORO MUTTI PARMA | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 344 MG | 148 MG |