SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER vs BUMBLE BEE
Nutrition comparison per 100 g serving
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SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER wins in 6 out of 11 nutrient categories
SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER: 6
vs
BUMBLE BEE: 3
(2 ties)
Overview
| Nutrient | SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 133 cal | 239 cal | |
| Protein | 29.2 g | 16.9 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 2.5 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 96 MG | 620 MG |