SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA IN WATER wins in 4 out of 10 nutrient categories
SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER: 2
vs
CHUNK LIGHT TUNA IN WATER: 4
(4 ties)
Overview
| Nutrient | SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 141 cal | 94 cal | |
| Protein | 28.2 g | 18.8 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOLID WHITE - NO SALT ADDED ALBACORE TUNA IN SPRING WATER | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 165 MG | 165 MG | Tie |
| Sodium, Na | 94 MG | 318 MG |