SOLID WHITE ALBACORE TUNA IN WATER vs HONEY BBQ KID'S CREATIONS
Nutrition comparison per 100 g serving
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HONEY BBQ KID'S CREATIONS wins in 11 out of 15 nutrient categories
SOLID WHITE ALBACORE TUNA IN WATER: 2
vs
HONEY BBQ KID'S CREATIONS: 11
(2 ties)
Overview
| Nutrient | SOLID WHITE ALBACORE TUNA IN WATER | HONEY BBQ KID'S CREATIONS | Winner |
|---|---|---|---|
| Calories | 161 cal | 122 cal | |
| Protein | 25 g | 18.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE ALBACORE TUNA IN WATER | HONEY BBQ KID'S CREATIONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID WHITE ALBACORE TUNA IN WATER | HONEY BBQ KID'S CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Selenium, Se | 0 UG | 95 UG | |
| Sodium, Na | 250 MG | 473 MG |