SOLID WHITE ALBACORE SUSTAINABLY CAUGHT TUNA IN WATER vs BUMBLE BEE
Nutrition comparison per 100 g serving
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SOLID WHITE ALBACORE SUSTAINABLY CAUGHT TUNA IN WATER wins in 7 out of 12 nutrient categories
SOLID WHITE ALBACORE SUSTAINABLY CAUGHT TUNA IN WATER: 7
vs
BUMBLE BEE: 2
(3 ties)
Overview
| Nutrient | SOLID WHITE ALBACORE SUSTAINABLY CAUGHT TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 115 cal | 239 cal | |
| Protein | 29.2 g | 16.9 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 0 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE ALBACORE SUSTAINABLY CAUGHT TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SOLID WHITE ALBACORE SUSTAINABLY CAUGHT TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 319 MG | 423 MG |