SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT vs WILD CATCH PREMIUM ALBACORE TUNA
Nutrition comparison per 100 g serving
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WILD CATCH PREMIUM ALBACORE TUNA wins in 4 out of 11 nutrient categories
SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT: 2
vs
WILD CATCH PREMIUM ALBACORE TUNA: 4
(5 ties)
Overview
| Nutrient | SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | WILD CATCH PREMIUM ALBACORE TUNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 127 cal | |
| Protein | 23.2 g | 27.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | WILD CATCH PREMIUM ALBACORE TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | WILD CATCH PREMIUM ALBACORE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 268 MG | 294 MG |