SOLID TUNA IN OILVE OIL vs HONEY BBQ KID'S CREATIONS
Nutrition comparison per 100 g serving
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HONEY BBQ KID'S CREATIONS wins in 10 out of 15 nutrient categories
SOLID TUNA IN OILVE OIL: 3
vs
HONEY BBQ KID'S CREATIONS: 10
(2 ties)
Overview
| Nutrient | SOLID TUNA IN OILVE OIL | HONEY BBQ KID'S CREATIONS | Winner |
|---|---|---|---|
| Calories | 335 cal | 122 cal | |
| Protein | 18.5 g | 18.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 29.6 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID TUNA IN OILVE OIL | HONEY BBQ KID'S CREATIONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID TUNA IN OILVE OIL | HONEY BBQ KID'S CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Selenium, Se | 0 UG | 95 UG | |
| Sodium, Na | 544 MG | 473 MG |