SOLID MILK CHOCOLATES vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATES wins in 7 out of 11 nutrient categories
SOLID MILK CHOCOLATES: 7
vs
ORGANIC DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 517 cal | 571 cal | |
| Protein | 6.9 g | 4.8 g | |
| Carbs | 58.6 g | 52.4 g | |
| Fat | 31.0 g | 38.1 g | |
| Fiber | 3.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 69 MG | 0 MG |