SOLID MILK CHOCOLATES vs GRASS-FED WHEY PROTEIN
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN wins in 8 out of 11 nutrient categories
SOLID MILK CHOCOLATES: 1
vs
GRASS-FED WHEY PROTEIN: 8
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATES | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 70 g | |
| Carbs | 60.7 g | 13.3 g | |
| Fat | 32.1 g | 5 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATES | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATES | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 667 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 361 MG | 400 MG | |
| Sodium, Na | 71 MG | 150 MG |