SOLID MILK CHOCOLATES vs MINI RED VELVET CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOLID MILK CHOCOLATES: 5
vs
MINI RED VELVET CARAMELS: 5
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATES | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 7.1 g | 2.8 g | |
| Carbs | 60.7 g | 55.6 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATES | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATES | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 71 MG | 278 MG |