SOLID MILK CHOCOLATES vs DARK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATES wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATES: 5
vs
DARK CHOCOLATE BARS: 3
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATES | DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 60.7 g | 53.1 g | |
| Fat | 32.1 g | 37.5 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATES | DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 8.4 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |