SOLID MILK CHOCOLATE vs QUALITY CONFECTIONS
Nutrition comparison per 100 g serving
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QUALITY CONFECTIONS wins in 5 out of 11 nutrient categories
SOLID MILK CHOCOLATE: 4
vs
QUALITY CONFECTIONS: 5
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | QUALITY CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 509 cal | 395 cal | |
| Protein | 7.0 g | 2.6 g | |
| Carbs | 59.7 g | 55.3 g | |
| Fat | 31.6 g | 15.8 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | QUALITY CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | QUALITY CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 70 MG | 500 MG |