SOLID MILK CHOCOLATE vs COCO POLO
Nutrition comparison per 100 g serving
Ad 468x60
COCO POLO wins in 7 out of 12 nutrient categories
SOLID MILK CHOCOLATE: 4
vs
COCO POLO: 7
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Calories | 509 cal | 475 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 59.7 g | 45 g | |
| Fat | 31.6 g | 42.5 g | |
| Fiber | 1.8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 70 MG | 75 MG |