SOLID MILK CHOCOLATE vs ALMOND MELTAWAYS
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 5
vs
ALMOND MELTAWAYS: 1
(4 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 42.9 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | ALMOND MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 179 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 357 MG | 221 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |