SOLID MILK CHOCOLATE vs ASSORTED FRUIT ROLLS MEGA MIX
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 7 out of 11 nutrient categories
SOLID MILK CHOCOLATE: 7
vs
ASSORTED FRUIT ROLLS MEGA MIX: 2
(2 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | ASSORTED FRUIT ROLLS MEGA MIX | Winner |
|---|---|---|---|
| Calories | 512 cal | 350 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 60.5 g | 72.5 g | |
| Fat | 30.2 g | 7.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | ASSORTED FRUIT ROLLS MEGA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE | ASSORTED FRUIT ROLLS MEGA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 70 MG | 38 MG |