SOLID MILK CHOCOLATE CANDY vs MILK CHOCOLATE GEMS - RED CANDY
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE CANDY wins in 6 out of 12 nutrient categories
SOLID MILK CHOCOLATE CANDY: 6
vs
MILK CHOCOLATE GEMS - RED CANDY: 3
(3 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE CANDY | MILK CHOCOLATE GEMS - RED CANDY | Winner |
|---|---|---|---|
| Calories | 488 cal | 450 cal | |
| Protein | 7.3 g | 2.5 g | |
| Carbs | 61.0 g | 72.5 g | |
| Fat | 29.3 g | 22.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE CANDY | MILK CHOCOLATE GEMS - RED CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOLID MILK CHOCOLATE CANDY | MILK CHOCOLATE GEMS - RED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 73 MG | 38 MG |