SOLID MILK CHOCOLATE vs HEIDI
Nutrition comparison per 100 g serving
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HEIDI wins in 6 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 3
vs
HEIDI: 6
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | HEIDI | Winner |
|---|---|---|---|
| Calories | 564 cal | 510 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 59.0 g | 52.5 g | |
| Fat | 30.8 g | 30 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | HEIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | HEIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 275 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Sodium, Na | 64 MG | 2 MG |