SOLID MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 10 nutrient categories
SOLID MILK CHOCOLATE: 6
vs
GHIRARDELLI CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | SOLID MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 511 cal | |
| Protein | 7.5 g | 4.4 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 32.5 g | 31.1 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOLID MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SOLID MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 178 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 75 MG | 133 MG |